Bryce Eldridge
Blogger & Writer
Observations
"Observations" is a project where I will experiment with different habits and philosophical values, applying them in my daily life for periods ranging from 7 to 180+ days at a time. This exploration aims to understand the impact of these changes on personal growth, everyday experiences and achieving goals.
–B
Observation One: Alcohol
"Observations" is a project where I experiment with different habits and philosophical values to see how they affect my personal growth. For the first observation, I will not consume alcohol for 30 days to analyze its impact on my life.
Observation Two: Thoughts
"Observations" is a project where I experiment with different habits and philosophical values to see how they affect my personal growth. For the second observation, I will track every thought I have for 7 days, then spend the next 7 days analyzing those thoughts using Cognitive Behavioral Therapy (CBT) to measure the health of my thought life and observe its impact on my personal growth and everyday experiences.
Observation Three: Sleep
"Observations" is a project where I experiment with different habits and philosophical values to see how they affect my personal growth. For the third observation, I will go to bed and wake up at the same time every day for 21 days to analyze its impact on my personal growth and everyday experiences.
Future Observations: Sex, Money, Spirituality, Journaling, Friendships, Stretching, Water, Fasting